Cauliflower Borsht Soup
By Janette Speyer
It’s fall season and I am thinking soup!!! Warm, cozy, yummy soup that warms you up during the cold weather.
Today, I thought I’d cook up an old European favorite, Borsht with a twist. I added cauliflower to mix it up a little. I just got a sample of Superior Source’s brand new Organic Beet Root and Apple Cider Vinegar Powder. It has amazing benefits like.
Beetroots are a great source of fiber, folate, potassium, iron, and vitamin C. Beetroots have been associated with improving blood flow, they lower blood pressure, and increasing exercise performance.
Apple cider vinegar can improve digestion, lower blood sugar levels, improve insulin sensitivity, and may help people to lose weight.
I wanted to experiment with this healthy goodness. So, here’s my recipe, give it a try.
Ingredients
- 1 cauliflower head
- ½ onion
- 1 small beetroot
- 1 tablespoon of Superior Source Organic Beet Root + Apple Cider Vinegar Powder (There is a $5.00 off coupon on Amazon!)
- A bunch of fresh parsley
- ½ tsp of cumin
- Salt and pepper to taste
- 1 cup of vegetable broth
- 2 heaping tablespoons of yogurt
Preparation
I use a blender for all my soups. I like the thick smooth consistency. You can also make this in a pot or a crockpot
Place onion and beet in a blender and sauté for about 5 minutes.
Add the Superior Source Organic Beet Root + Apple Cider Vinegar Powder and the other ingredients and blend well for 30 minutes
Serve with croutons, a dollop of yogurt, and parsley
If you want a vegan soup, replace the yogurt with a plant-based yogurt
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